Mirin Mooney

She/They

Online. In-person walk & talk therapy in West Cork, Ireland.

I take a collaborative approach to psychotherapy and regularly engage with feedback to improve the therapeutic approach and outcomes. I draw upon a variety of therapeutic modalities, including cognitive behavioural therapy (CBT), Internal Family Systems (IFS), Polyvagal theory, and Person Centred Theory. This might include working with your thoughts to positively influence your emotions (CBT), establishing a healthy relationship with parts of yourself you reject (IFS), inner child healing work, mindfulness, nervous system regulation, and more. All of this is done through a neurodivergent-affirming lens. I believe you are the expert in your own life, therefore, as much as possible I will support you in finding answers for yourself, while bringing in my expertise and knowledge when appropriate. Outside of my professional life, I am very multi-passionate (the joys of being auDHD). I enjoy an array of hobbies, from outdoor activities and gardening, to arts and crafts, or binge watching my favourite TV show.

Who I work with

I specialise in working with late-diagnosed autistic and/or ADHD adults. This might look like discovering their neurodivergent self, grieving a life that could have been, recovering from burnout, or unmasking. Or it might just be general mental health struggles such as anxiety or depression through a neurodivergent lens. As neurodivergent folk living in a neurotypical world many of us have experienced trauma, and this is another area I specialise and am a certified clinical trauma professional. Other mental health issues I can help with include stress, anxiety, depression, burnout, relationships, disordered eating, low self-esteem, and more.

About Me and How I Work

I take a collaborative approach to psychotherapy and regularly engage with feedback to improve the therapeutic approach and outcomes. I draw upon a variety of therapeutic modalities, including cognitive behavioural therapy (CBT), Internal Family Systems (IFS), Polyvagal theory, and Person Centred Theory. This might include working with your thoughts to positively influence your emotions (CBT), establishing a healthy relationship with parts of yourself you reject (IFS), inner child healing work, mindfulness, nervous system regulation, and more. All of this is done through a neurodivergent-affirming lens. I believe you are the expert in your own life, therefore, as much as possible I will support you in finding answers for yourself, while bringing in my expertise and knowledge when appropriate.

Outside of my professional life, I am very multi-passionate (the joys of being auDHD). I enjoy an array of hobbies, from outdoor activities and gardening, to arts and crafts, or binge watching my favourite TV show.

Qualifications & Professional Background

I am IACP pre-accredited and hold professional indmenity insurance.

My qualifications include:

Ausome DAWN Program for Working with Autistic Individuals (2025)
Bsc in Counselling & Psychotherapy (2025)
Certified Clinical Trauma Professional (2024)
Therapeutic use of Creativity Certification (2022)
Counselling & Psychotherapy Certification (2021)
Professional Coaching Certification (2021)
CBT & Solution focused brief therapy (2020)
Therapeutic use of Mindfulness Certification (2020)

Reconnective Healing Practitioner Certification (2016)
Kaliyoga Yoga & Mindfulness Mentorship (2015)
500hr Dynamic Yoga Teacher Certification (2014)
Level III Reiki Master Certitifcation (2012)

Next Steps

To find out more about me and my therapeutic approach you can visit my website: www.wildheart-wellness.com

I offer psychotherapy sessions online, and I also offer walk & talk therapy sessions in West Cork, Ireland.

Finding a therapist can be daunting, and finding the right person is so important, which is why I offer a free introductory call where we can get to know each other and see if we're a good fit. You can find out more about everything on my website and book your free consultation there. Or if you have any questions, please email me at hello@wildheart-wellness.com.

60€ for a 50-60 minute appointment