Hannah Cheriford

We are living in stressful, oppressive and confusing times. If you are feeling disheartened, frightened or unsure, you are not alone. While therapy cannot always change your environment or circumstances, it can help you to develop tools to cope with overwhelm and to process pain. So many of us have experienced suffering. Moments of rejection, trauma or childhood wounding can echo through our lives, shaping how we see ourselves and the world. Over time, we might begin to believe that we are not good enough, that we’re difficult or even that we are “the problem.” In our sessions, you’ll be invited to tell your story. To explore what it means to be authentically yourself in a space free from judgment, shame or blame. With curiosity, compassion and kindness, we’ll ask questions like “how did I come to be where I am?” and “where would I like to go next?”