Person-Centred Counselling: A Neurodivergent-Affirming Approach for Autism and ADHD
Introduction Autistic and ADHD adults often face barriers to mental health Lottie Lamb - Autistic & ADHD Person-Centred Counsellor support, from misunderstanding to pressure to ‘fit in.’ Person-Centred Counselling offers an alternative—one that values autonomy, empathy, and unconditional acceptance. What is Person-Centred Counselling? Person-Centred Counselling, developed by Humanistic Psychologist Carl Rogers (1902–1987), is a non-directive talking therapy. It focuses on the client’s...