Autism, Menopause, and the Quiet Unravelling No One Warned Us About
A therapist’s lived experience of autistic menopause, identity, and mental health Menopause is often described as a biological transition. For autistic and ADHD people, it is something much more complex. It is sensory. It is emotional. It is neurological. And for many of us, it arrives early, loudly, and without a map. I am autistic ADHD – AuDHD, 60 years old and post-menopause. I am also a therapist. This work matters to me because I have lived it — not just in theory, not just through...